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Preventive Healthcare

Osteopenia: Early Signs of Bone Loss and How to Strengthen Your Bones

What is osteopenia? Osteopenia is a condition characterised by lower-than-normal bone mineral density (BMD). It's a precursor to osteoporosis, which is more severe bone loss. In osteopenia, bones lose some of their mass and become weaker, though not to the extent seen in osteoporosis. Think of it as your bones giving you an early warning that they need more care and attention to stay strong. What's the difference between osteopenia vs. osteoporosis? While both osteopenia and osteoporosis involve loss of bone density, they differ in severity: Osteopenia is defined as a BMD score between -1 and -2.5 on a bone density test. It means your bones are weaker than normal but not as fragile as in osteoporosis. Osteoporosis is more advanced bone loss with a BMD score below -2.5. Bones become very porous and prone to fractures, even from minor falls or bumps. So osteopenia is like a yellow alert for your bone health, while osteoporosis is the red alert, signalling a higher fracture risk. Identifying osteopenia symptoms early allows you to strengthen your bones with a proper osteopenia treatment plan before they deteriorate further. How common is osteopenia? Osteopenia is quite common, especially as we age. According to the National Osteoporosis Foundation, over 43 million American adults have low bone mass or osteopenia. It's estimated that about half of adults over 50 have some degree of bone loss. Women, particularly after menopause, have a higher risk due to hormonal changes that accelerate bone loss. What are osteopenia symptoms? One tricky aspect of osteopenia is that it usually doesn't cause noticeable symptoms. You can't feel your bones getting weaker. However, some osteopenia symptoms or signs to watch out for include: Recurrent stress fractures or fractures from minor trauma Loss of height over time Back pain or changes in posture due to compression fractures in the spine What causes osteopenia? Osteopenia causes can be broadly divided into two categories: Natural bone loss with ageing: Our bones are constantly breaking down and rebuilding. However, around age 30, bone loss starts outpacing formation, leading to a gradual decline in bone density. For women, menopause speeds up this bone loss. Medical conditions and medications: Certain health issues and treatments can trigger bone loss, such as: Rheumatoid arthritis and other inflammatory diseases Thyroid and parathyroid disorders Celiac disease and inflammatory bowel disease Chemotherapy and radiation therapy Long-term use of corticosteroids and some anti-seizure drugs What are the risk factors for osteopenia? In addition to age and gender, other factors that increase your likelihood of developing osteopenia include: Family history of osteoporosis or fractures A sedentary lifestyle and lack of weight-bearing exercise Poor nutrition, especially low calcium and vitamin D intake Smoking and excessive alcohol use Low body weight or small bone structure Certain ethnicities, such as Caucasian and Asian women Being aware of these risk factors can help you take proactive steps towards possible osteopenia treatment. For example, if you have a family history of osteoporosis, you might consider getting a bone density test earlier than the generally recommended age of 65. What are osteopenia complications? The main complication to watch out for with osteopenia is an increased risk of fractures. When bones lose density, they become more fragile and prone to breaking, even from minor falls or bumps. Fractures can lead to pain, disability, loss of independence, and in severe cases, complications like blood clots or infections. Spinal compression fractures are a particular concern. These tiny cracks in the vertebrae can cause back pain, loss of height, and a stooped posture. Multiple compression fractures can lead to kyphosis or a "dowager's hump." While fractures are a more immediate complication, osteopenia can also progress to osteoporosis if left unchecked. That's why early diagnosis and treatment are key to preventing fractures and maintaining good bone health. How is osteopenia diagnosed? The gold standard for diagnosing osteopenia is a bone mineral density (BMD) test, usually done using a special X-ray called dual-energy X-ray absorptiometry (DEXA). This painless scan measures the density of your bones, typically at the hip and spine. The results are reported as a T-score, which compares your BMD to that of a healthy 30-year-old adult: A T-score between -1 and -2.5 indicates osteopenia A T-score below -2.5 means you have osteoporosis The DEXA scan gives your doctor a snapshot of your bone health and helps guide treatment decisions. Your doctor may also recommend blood tests to check for underlying health conditions that could be contributing to bone loss. What is the treatment for osteopenia? The goal of osteopenia treatment is to prevent further bone loss and reduce the risk of fractures. The approach is typically twofold: 1. Lifestyle changes Ensuring an adequate intake of calcium (1000-1200 mg/day) and vitamin D (600-800 IU/day) through diet and supplements Engaging in regular weight-bearing and resistance exercises to stimulate bone-building Quitting smoking and limiting alcohol intake Ensuring overall healthy nutrition and maintaining a healthy body weight 2. Medications Bisphosphonates: These drugs slow down bone loss and reduce fracture risk. They're usually reserved for people with more significant bone loss or additional risk factors. Hormone therapy: For women in early menopause, estrogen therapy can help prevent bone loss. However, it does carry some risks, so it's not routinely recommended solely for bone health. Other medications: Depending on your specific situation, your doctor might consider other drugs to strengthen your bones, such as raloxifene, denosumab, or teriparatide. It's important to work closely with your healthcare provider to develop a personalised osteopenia treatment plan based on your bone density, fracture risk, and overall health. Regularly monitoring your bone density can help track your progress and adjust the treatment as needed. Can you prevent osteopenia? While some bone loss is a natural part of ageing, there's a lot you can do to keep your bones as strong as possible: Get enough calcium and vitamin D: Aim for 1000-1200 mg of calcium per day from dairy products, leafy greens, and fortified foods. Get vitamin D from sunlight exposure, fatty fish, egg yolks, and supplements if needed. Exercise regularly: Weight-bearing activities like walking, jogging, and dancing, and resistance training with weights or bands can stimulate bone formation. Aim for at least 30 minutes most days of the week. Don't smoke and limit alcohol: Both habits can accelerate bone loss and increase fracture risk. Consider bone-density screening: If you're a woman over 65, a man over 70, or have risk factors for osteopenia, talk to your doctor about getting a DEXA scan to check your bone health. What can we expect if we have osteopenia? If you have osteopenia, expect a decrease in bone density, which raises the risk of fractures but doesn’t always mean you’ll develop osteoporosis. Regular exercise, calcium, and vitamin D can help slow bone loss. Your doctor might suggest lifestyle adjustments or medications to maintain bone health and reduce fracture risk. Can we reverse osteopenia? While there's no cure for osteopenia, the bone loss can be slowed down or even reversed to some extent. With the right combination of lifestyle changes and medical treatment, it's possible to improve your T-score on a DEXA scan over time. Some studies have shown that bisphosphonate drugs, when used consistently, can increase bone density by about 5% over 3-4 years. Exercise and adequate calcium and vitamin D intake have also been shown to have a positive impact on bone density. When to see a doctor? If you have risk factors for osteopenia or osteoporosis, it's a good idea to discuss bone health with your doctor. Some specific reasons to seek medical advice include: You're a woman over 65 or a man over 70 You have a family history of osteoporosis or fractures You've had a fracture from a minor fall or injury You have a medical condition or take medications that can affect bone health You have symptoms like back pain, loss of height, or changes in posture Conclusion Osteopenia may be a silent condition, but it's an important wake-up call for your bone health. If you're concerned about your bone health, consider reaching out to Metropolis Healthcare for a bone density scan and personalised recommendations. With a network of state-of-the-art diagnostic labs across India and a team of expert phlebotomists for at-home sample collection, Metropolis can be your trusted partner in assessing and monitoring your bone health. Prioritise your bone health today, and your future self will thank you!

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Preventive Healthcare

Cholestasis: Causes of Bile Flow Blockage and Treatment Strategies

What is cholestasis? Cholestasis is a condition in which bile flow from the liver to the small intestine is reduced or stopped, causing bile to accumulate in the liver and bloodstream. Bile is essential for digesting fats and absorbing fat-soluble vitamins (A, D, E, and K). When bile flow is impaired, it can lead to cholestasis symptoms such as jaundice (yellowing of the skin and eyes), dark urine, pale stools, intense itching, and fatigue. Cholestasis can result from liver diseases, certain medications, infections, or blockages in the bile ducts. Early diagnosis and treatment are essential to manage symptoms and prevent potential liver damage. How does cholestasis affect our body? Cholestasis can impact multiple organs and systems in the body: Liver and Bile Ducts: The backed-up bile causes inflammation and damage to the liver, gallbladder, pancreas, and bile ducts, leading to pain, nausea, and increased infection risk. Digestive System: Lack of bile in the intestines hinders fat digestion, causing indigestion, diarrhoea, and fatty stools (steatorrhea). This can also lead to malabsorption of essential nutrients. Skin and Eyes: Bilirubin buildup in the blood causes jaundice, characterised by yellowing of the skin and whites of the eyes. Bile products in the skin can also cause intense itching (pruritus). Overall Health: Prolonged cholestasis may result in nutritional deficiencies, bone loss, and increased bleeding risk due to poor absorption of fat-soluble vitamins. Is cholestasis life-threatening? Cholestasis can be life-threatening if not properly managed. The complications can include: Hepatic Dysfunction: Chronic cholestasis can lead to severe liver damage and cirrhosis. Infections: Obstruction of the bile ducts can lead to cholangitis, a potentially fatal infection if not treated promptly. Nutritional Deficiencies: Long-term cholestasis can result in deficiencies of fat-soluble vitamins and other nutrients, leading to serious health issues. What are the causes of cholestasis? Cholestasis causes can be broadly categorised into two types: intrahepatic (within the liver) and extrahepatic (outside the liver). Both have different origins and treatment approaches, with intrahepatic causes linked to liver conditions or systemic factors, while extrahepatic causes typically involve physical blockages. Identifying the underlying cause helps guide treatment, aiming to restore bile flow and prevent complications. What are the possible causes of extrahepatic cholestasis vs. intrahepatic cholestasis? Extrahepatic and intrahepatic cholestasis have distinct causes based on whether bile flow is blocked within the liver (intrahepatic) or outside it (extrahepatic). Both conditions involve a disruption in bile flow, which is essential for fat digestion and toxin elimination. Causes Affecting Your Liver (Intrahepatic Causes) Include: Chronic Liver Disease Conditions such as cirrhosis and primary biliary cholangitis (PBC) gradually damage liver cells and bile ducts, impeding bile flow and leading to intrahepatic cholestasis. Acute Hepatitis Liver inflammation from viral infections like hepatitis A, B, and C can temporarily impair bile production, resulting in intrahepatic cholestasis. Pregnancy Intrahepatic cholestasis of pregnancy (ICP) is a condition where hormonal changes disrupt normal bile flow. It usually resolves after delivery but requires close monitoring due to associated risks for the fetus. Total Parenteral Nutrition (TPN) Extended use of TPN, a form of intravenous nutrition, can lead to intrahepatic cholestasis, as lack of gastrointestinal bile flow can hinder bile secretion and cause buildup in the liver. Medications Certain drugs, such as anabolic steroids, and some antibiotics, can induce liver damage or cholestasis. The reaction varies by individual and type of medication. Causes Affecting Your Extrahepatic Bile Ducts Include: Biliary Stricture A biliary stricture is a narrowing of the bile ducts due to scarring or inflammation, which restricts bile flow. Strictures may result from surgery, injury, or inflammation, and often require intervention to restore bile drainage. Bile Duct Obstructions Obstructions, such as gallstones, tumours, or cysts block bile ducts outside the liver, preventing bile from reaching the intestine. Commonly, these obstructions occur in the common bile duct or pancreatic head, resulting in extrahepatic cholestasis. Pancreatic or biliary tumours can also press against bile ducts, disrupting flow. What are the symptoms of cholestasis? Cholestasis symptoms arise from the buildup of bile acids and other substances in the bloodstream due to impaired bile flow. The symptoms can range from mild to severe, affecting skin, digestion, and general health. Key cholestasis symptoms include: Jaundice: Yellowing of the skin and eyes due to elevated bilirubin in the blood, commonly indicating bile flow obstruction. Itching (pruritus): Often intense and widespread, itching is one of the most uncomfortable symptoms, arising from bile acids in the skin. Dark urine and pale stools: As bilirubin fails to reach the intestines, stools lighten in colour, while urine may darken. Abdominal pain: Pain typically occurs in the upper right abdomen, especially if gallstones or bile duct obstructions are causing cholestasis. Fatigue and weakness: Many individuals experience persistent tiredness and a general feeling of malaise. Nausea and loss of appetite: Digestive disturbances are common, leading to reduced appetite and sometimes weight loss. Additional symptoms may include: Fever: Typically present when an infection is involved, especially in cases of biliary obstruction. Easy bruising or bleeding: Due to poor vitamin K absorption, which is essential for blood clotting. Fatty, foul-smelling stools (steatorrhea): Resulting from decreased fat absorption, leading to greasy, malodorous stools. These symptoms often indicate liver or biliary issues and require prompt evaluation to determine the underlying cause and guide treatment for symptom relief and improved bile flow. How is cholestasis diagnosed? Cholestasis diagnosis involves several steps to confirm the condition and identify its cause. A combination of physical exams, blood work, imaging, and sometimes invasive procedures is used. Blood tests Liver function tests measure bilirubin and liver enzymes like alkaline phosphatase (ALP) and gamma-glutamyl transferase (GGT), which increase with cholestasis. Tests for infections, such as hepatitis viruses, help identify infectious causes. Antibody screenings check for autoimmune liver diseases that may contribute to cholestasis. Imaging tests Abdominal ultrasound provides a clear view of the liver, gallbladder, and bile ducts, helping detect blockages like gallstones or tumours. MRI or CT scans offer more detailed images, especially helpful for assessing the biliary system. Magnetic resonance cholangiopancreatography (MRCP) or endoscopic retrograde cholangiopancreatography (ERCP) are specialised imaging techniques used to visualise the bile ducts more closely and identify blockages. Exploratory exams A liver biopsy involves taking a small tissue sample for microscopic examination, which can reveal liver inflammation, scarring, or other abnormalities. Endoscopic procedures allow for direct observation of the bile ducts, with the option to collect tissue samples or remove obstructions if needed. Each step of the diagnostic process plays a crucial role in identifying cholestasis and guiding appropriate treatment. How is cholestasis treated? Treating cholestasis focuses on addressing its cause, alleviating symptoms, and preventing complications. Approaches differ based on whether the condition is acute or chronic. Acute causes Discontinuing medications: Certain medications may cause or worsen cholestasis, and stopping them can help reduce symptoms. Infection management: If an infection, such as acute hepatitis, is causing cholestasis, antiviral medications are used to manage it. Obstruction relief: Gallstones and other blockages in the bile ducts can be treated through endoscopic procedures or surgical removal, restoring normal bile flow. Pregnancy-related cholestasis: For cholestasis in pregnancy, monitoring both mother and baby closely is essential. In some cases, early delivery may be recommended. Chronic causes Bile flow medications: Ursodeoxycholic acid (UDCA) is often prescribed to improve bile flow and reduce liver inflammation, making it helpful for chronic liver conditions causing cholestasis. Nutritional support: Cholestasis can lead to deficiencies in fat-soluble vitamins (A, D, E, and K). Vitamin supplements are often necessary. Managing underlying liver disease: Treating chronic liver diseases like cirrhosis or autoimmune hepatitis can improve bile flow and reduce symptoms. Surgical intervention: Surgery may be required to remove tumours or repair damaged bile ducts if these are contributing to cholestasis. Liver transplantation: In severe cases where liver damage is extensive and irreversible, a liver transplant may be the only effective treatment. By targeting the underlying cause, cholestasis treatment can significantly improve symptoms and overall health. What is the outlook for people with cholestasis? The prognosis for individuals with cholestasis varies depending on the underlying cause and response to treatment. Many cases of acute cholestasis resolve once the triggering factor is addressed. However, chronic cholestasis due to liver diseases or genetic conditions may require lifelong management and monitoring for complications. Early diagnosis and appropriate cholestasis treatment can significantly improve outcomes and quality of life. Conclusion Remember, early intervention and proper management are key to preventing serious complications and promoting liver health. If you have concerns about your liver function or need reliable diagnostic services, consider exploring the offerings at Metropolis Healthcare. With a network of advanced labs across India, Metropolis provides accurate pathology testing and convenient at-home sample collection to support you in your health journey. Take charge of your well-being today and prioritise your liver health for a better tomorrow.

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Preventive Healthcare

G6PD Deficiency: Managing This Genetic Disorder and Avoiding Triggers

What is G6PD deficiency? G6PD deficiency is an inherited metabolic disorder caused by a deficiency of the enzyme glucose-6-phosphate dehydrogenase (G6PD). This enzyme is crucial for protecting red blood cells from oxidative stress and damage caused by reactive oxygen species. Individuals with low levels of G6PD are at higher risk of red blood cell destruction, leading to hemolytic anaemia, a condition characterised by fatigue, jaundice, and shortness of breath. The deficiency can be triggered by certain medications, infections, or foods like fava beans. Management often involves avoiding triggers and monitoring for symptoms to prevent complications related to anaemia. Who is affected by G6PD deficiency? G6PD deficiency primarily affects males due to its X-linked recessive inheritance pattern, making them more susceptible than females. Individuals from various ethnic backgrounds are affected, particularly those of African, Middle Eastern, Mediterranean, and Asian descent. Approximately 1 in 10 African-American males in the United States has G6PD deficiency. The common G6PD deficiency causes include certain medications, infections, and consumption of specific foods like fava beans. G6PD deficiency symptoms can manifest as fatigue, jaundice, shortness of breath, and dark urine, which can arise after exposure to these triggers. Awareness of these symptoms is crucial for effective management. What causes G6PD deficiency? G6PD deficiency causes include mutations in the G6PD gene, which is located on the X chromosome. This gene is responsible for producing the enzyme glucose-6-phosphate dehydrogenase (G6PD), which plays a crucial role in protecting red blood cells from oxidative damage. There are over 400 known mutations of this gene, leading to varying degrees of enzyme deficiency among individuals. While both males and females can carry the mutated gene, the inheritance pattern is X-linked recessive. As a result, males are more likely to be affected by G6PD deficiency since they have only one X chromosome. Females, possessing two X chromosomes, may be carriers of the mutated gene but are less likely to show symptoms due to the presence of a functioning gene on the other X chromosome. This phenomenon is further complicated by random X-chromosome inactivation, which can lead to variable expression of the disorder among females. Understanding the genetic basis of G6PD deficiency is essential for identifying at-risk individuals and implementing appropriate management strategies. Genetic counselling may be recommended for families with a history of G6PD deficiency, especially for pregnant women, to assess the risk for their children. What factors trigger hemolysis and other conditions related to G6PD deficiency? Several factors can trigger hemolysis in individuals with G6PD deficiency. Certain infections, particularly those caused by viruses and bacteria, can increase oxidative stress on red blood cells. Specific medications, such as some anti-malarial drugs and sulfonamides, can also provoke hemolysis. Additionally, consuming fava beans is a well-known trigger, as they contain compounds that induce oxidative stress. Exposure to specific chemicals, like those found in industrial products or some food preservatives, can exacerbate the condition. These triggers lead to increased oxidative stress, causing the premature breakdown of red blood cells, resulting in symptoms like fatigue, jaundice, and dark urine. Understanding these triggers is crucial for managing G6PD deficiency effectively. Why are males more likely to have G6PD deficiency? Males are more likely to have G6PD deficiency because they only have one X chromosome. If their single X chromosome carries the mutated G6PD gene, they will express the deficiency. In contrast, females have two X chromosomes, so both would need to carry the mutated gene or there would need to be unfavourable X-chromosome inactivation for them to be affected. What are G6PD deficiency symptoms? Common G6PD deficiency symptoms include pale skin and jaundice, which presents as yellowing of the skin and eyes. Individuals may also experience dark-coloured urine, fatigue, and weakness. Shortness of breath, rapid heartbeat, and an enlarged spleen can occur due to the breakdown of red blood cells and the subsequent complications that arise from hemolytic anaemia. What are hemolytic crisis symptoms? Hemolytic crisis symptoms include sudden fatigue, weakness, and pallor due to rapid red blood cell breakdown. Individuals may experience jaundice (yellowing of the skin and eyes), dark urine, shortness of breath, increased heart rate, and abdominal pain, particularly in the spleen area. These symptoms require immediate medical attention. What symptoms are common for newborns who have G6PD deficiency? Newborns with G6PD deficiency may exhibit: Severe jaundice requiring phototherapy or exchange transfusion Kernicterus, a condition where high bilirubin levels damage the brain. These symptoms typically appear within the first few days of life and require immediate management to prevent long-term complications. How to diagnose G6PD deficiency? G6PD deficiency diagnosis involves a simple blood test that measures the G6PD enzyme level in red blood cells. This test is recommended for individuals with a family history of the condition, those from high-risk ethnic groups, or those presenting with unexplained anaemia or jaundice. What tests are used to diagnose G6PD deficiency? For G6PD deficiency diagnosis, healthcare providers typically begin with the G6PD enzyme assay, which measures the activity of the G6PD enzyme in red blood cells. A low level indicates a deficiency. Additional tests may be performed to evaluate the overall health of the blood and liver, including a complete blood count (CBC), which assesses the number of red blood cells, haemoglobin levels, and bilirubin levels to check for jaundice. A reticulocyte count helps gauge bone marrow response, while serum aminotransferases and lactate dehydrogenase (LDH) levels provide insights into liver function and cell breakdown. Lastly, a peripheral blood smear can reveal morphological changes in red blood cells indicative of hemolysis. How to treat G6PD deficiency-related conditions? G6PD deficiency treatment focuses on managing symptoms and preventing triggers: Avoid known triggers like fava beans, certain medications, and infections Use phototherapy for neonatal jaundice Perform exchange transfusions in severe cases of jaundice or hemolytic anaemia Provide blood transfusions for severe hemolysis Offer supportive care, including hydration and rest Promptly treat any underlying infections How can I prevent G6PD deficiency? Since G6PD deficiency is a genetic condition, it cannot be prevented. However, you can take steps to avoid triggers and manage the condition effectively: Learn about medications and foods to avoid Protect yourself from infections by practising good hygiene Inform your healthcare providers about your G6PD status Wear a medical alert bracelet or carry a card indicating your condition Educate family members about the disorder and its management Is G6PD deficiency a life-threatening condition? In most cases, G6PD deficiency is not life-threatening. However, severe hemolytic crises can lead to complications such as acute renal failure, shock, and even death if not promptly treated. Newborns with severe jaundice are also at risk of kernicterus, which can cause brain damage. Proper management and avoiding triggers can help prevent these serious complications. Can G6PD deficiency be cured? G6PD deficiency is a lifelong genetic disorder, and while there is currently no cure, effective management strategies can help individuals maintain their health. The key to living well with G6PD deficiency lies in understanding the condition and avoiding triggers that can lead to hemolytic crises. Individuals are advised to stay away from specific medications, such as certain antibiotics and anti-malarial drugs, as well as foods like fava beans, which can exacerbate G6PD deficiency symptoms. Regular monitoring by healthcare professionals is essential to manage any complications that may arise, such as anaemia. Education about the condition is also crucial, as it empowers individuals to make informed choices regarding their health. When to see a doctor? If you or your child experiences symptoms suggestive of G6PD deficiency, such as jaundice, dark urine, or unexplained fatigue, consult a healthcare provider promptly. Newborns with jaundice should be evaluated immediately. If you have a family history of G6PD deficiency or belong to a high-risk ethnic group, consider getting tested. Conclusion Understanding G6PD deficiency, its causes, symptoms, and management strategies is essential for individuals affected by this genetic disorder. By avoiding triggers, seeking prompt medical care when needed, and staying informed, you can effectively manage G6PD deficiency and maintain good health. Metropolis Healthcare, a leading chain of diagnostic labs across India, offers accurate pathology testing and health check-up services, including tests for G6PD deficiency diagnosis. With a team of qualified blood collection technicians who make at-home visits and provide reliable results through their user-friendly TruHealth app, Metropolis Healthcare is committed to delivering personalised care to help you prioritise your health. Remember, with the right knowledge and medical support, managing G6PD deficiency and living a healthy life is well within your reach.

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Preventive Healthcare

Gigantism: Causes, Symptoms, and Treatment for Excessive Growth

What is gigantism? Gigantism is a rare medical condition characterised by excessive growth caused by an overproduction of growth hormone (GH) during childhood, specifically before the fusion of the long bone epiphyses (growth plates). This results in abnormally tall stature, as well as enlargement of muscles and internal organs. Individuals with gigantism often experience significant height increases, sometimes exceeding 7 feet. One of the most common gigantism causes is usually a benign tumour on the pituitary gland, known as a pituitary adenoma, which stimulates the excessive secretion of growth hormone. Other potential gigantism causes can include genetic mutations that affect hormone regulation. Early gigantism symptoms or signs may include an increase in shoe and hand size, noticeable changes in facial features (such as enlarged jaws), and joint pain due to the rapid growth of bones and tissues. Diagnosis typically involves a thorough medical history, physical examination, and blood tests to measure hormone levels. Imaging tests like MRI scans may be conducted to identify any pituitary tumours. Gigantism treatment often includes surgical removal of the tumour, if present, and medication to regulate hormone levels. Early intervention is crucial in managing the condition and mitigating potential complications, such as diabetes, hypertension, and cardiovascular issues. Regular monitoring and a comprehensive treatment plan can significantly improve outcomes for individuals with gigantism. What is the difference between gigantism and acromegaly? While both gigantism and acromegaly involve GH hypersecretion, the key difference lies in when the excess GH production occurs: Gigantism happens when GH hypersecretion occurs before the fusion of the long bone epiphyses, usually during childhood or adolescence. This results in tall stature and proportional body growth. Acromegaly occurs when GH hypersecretion happens after the fusion of the epiphyses, typically in adulthood. This leads to deformed bones, coarse facial features, and enlarged extremities without increased height. Who does gigantism affect? Gigantism primarily affects children and adolescents before they reach full physical maturity. Studies show that it is more common in males, with about 78% of pituitary gigantism cases reported in boys. How common is gigantism? Gigantism is an extremely rare condition, even less common than acromegaly, which itself is rare. While the exact prevalence is not well-documented, it is estimated that pituitary gigantism affects about 8 to 11 people per million population. How does growth normally happen in children? Normal growth in children is a complex process regulated by several key factors. It begins when the pituitary gland releases growth hormone (GH) into the bloodstream. GH plays a crucial role in stimulating the liver to produce insulin-like growth factor-1 (IGF-1), which is vital for growth and development. IGF-1 then promotes the growth of bones, muscles, and other tissues throughout the body. Additionally, growth plates, known as epiphyseal plates, located at the ends of long bones, are essential for increasing height. These growth plates allow for the elongation of bones until they gradually fuse during late adolescence, marking the end of height increase. Several factors influence this growth process, including genetics, nutrition, physical activity, and overall health. Adequate nutrition, particularly sufficient intake of proteins, vitamins, and minerals, is crucial for supporting growth. Regular physical activity also promotes healthy growth and development in children, helping them achieve their full growth potential. What are the symptoms of gigantism? Children with gigantism may exhibit several distinct symptoms that indicate an underlying hormonal imbalance. Some common gigantism symptoms include: Excessive linear growth and tall stature Enlarged hands and feet Thickened facial features (frontal bossing, broad nasal bridge, protruding jaw) Widely spaced teeth Frequent headaches Increased sweating Joint pain Delayed puberty Sleep problems, such as sleep apnea Voice changes Muscle weakness Galactorrhea (release of breast milk) Menstrual irregularities in girls Vision issues If you notice your child experiencing an unusual growth spurt along with any of these gigantism symptoms, it’s important to consult your doctor. Early intervention can lead to appropriate diagnosis and management, improving your child's health outcomes. Recognising gigantism symptoms promptly can make a significant difference in treatment options. What causes gigantism? The most common gigantism causes is a noncancerous pituitary tumour known as a somatotropinoma, which secretes excess growth hormone. This overproduction of growth hormone leads to accelerated growth and development, causing the characteristic symptoms of gigantism. Other possible gigantism causes include various genetic diseases that can disrupt normal hormone regulation and promote excessive growth. Some of these genetic disorders are: Carney complex: A rare syndrome that can cause multiple tumours and hormonal imbalances McCune-Albright syndrome: A condition that affects bone, skin, and hormone production, leading to various abnormalities. Multiple endocrine neoplasia type 1 (MEN-1): A genetic disorder that results in tumours in multiple endocrine glands. Neurofibromatosis type 1: A genetic disorder characterised by the growth of noncancerous tumours on nerves, which can affect hormone levels. Isolated familial somatotropinomas: A hereditary condition where family members may experience growth hormone-secreting tumours. X-linked acrogigantism: A rare genetic condition linked to excessive growth hormone production. In some cases, gigantism may be idiopathic, meaning the exact cause is unknown. This makes it essential for healthcare providers to conduct thorough evaluations to determine the underlying factors contributing to gigantism. Identifying these gigantism causes can aid in developing effective treatment plans to manage the condition or possible gigantism complications. How is gigantism diagnosed? Gigantism is diagnosed through a combination of methods aimed at assessing growth patterns and hormonal imbalances. The process begins with a clinical evaluation, which includes a thorough physical exam and medical history to identify symptoms like excessive growth and facial changes. Laboratory tests measure elevated levels of insulin-like growth factor 1 (IGF-1) and conduct growth hormone (GH) suppression tests to confirm GH hypersecretion. Additionally, healthcare providers assess prolactin, cortisol, estradiol (in girls), testosterone (in boys), and thyroid hormone levels. Imaging studies, such as CT or MRI scans, are also utilised to detect any pituitary tumours responsible for the condition. What tests will be done to diagnose gigantism?   To diagnose gigantism, healthcare providers typically recommend a series of tests to evaluate hormone levels and identify potential underlying causes. Blood tests are essential in this diagnostic process. These include measuring growth hormone (GH) and insulin-like growth factor 1 (IGF-1) levels, as elevated levels indicate hypersecretion. Additionally, testing for other pituitary hormones such as adrenocorticotropic hormone (ACTH), thyroid-stimulating hormone (TSH), luteinizing hormone (LH), follicle-stimulating hormone (FSH), and prolactin is crucial for a comprehensive evaluation. Cortisol and thyroid function tests are also performed to assess overall hormonal balance, along with measuring testosterone in boys or estradiol in girls. An oral glucose tolerance test (OGTT) may be conducted to further confirm GH hypersecretion, as GH levels should typically decrease after glucose intake. In addition to blood tests, imaging studies such as an MRI of the pituitary gland are crucial for detecting any tumours, while CT scans of the chest and abdomen may be utilised to rule out ectopic GH secretion. How is gigantism treated? Gigantism treatment aims to reduce GH levels and manage complications. The main treatment options include: Surgery for Gigantism Surgery is the preferred treatment for most cases of gigantism caused by a pituitary tumour. The goal is to remove or reduce the tumour to decrease GH production. This is usually done through transsphenoidal surgery, where the tumour is accessed through the nose and sinus cavity. However, because gigantism is often diagnosed late, the tumours may be large, and surgery alone may not be curative. Additional treatments like radiation or medication may be needed. Radiation Therapy for Gigantism Gigantism treatment may include radiation therapy if surgery cannot completely remove the tumour or if GH levels remain high post-surgery. Radiation beams are targeted at the remaining tumour tissue to lower GH over time. The effects can take several years. Medications can also help manage gigantism when surgery is not an option or as an adjunct therapy. Drugs like octreotide and lanreotide can suppress GH secretion, while bromocriptine and cabergoline can reduce GH levels. However, their effectiveness in children is not as well-studied as in adults with acromegaly. What are the complications of gigantism treatment? Gigantism treatment can lead to certain complications that may affect the patient's overall health and well-being. One of the most common issues is hypopituitarism, which occurs in approximately 60% of treated patients, resulting in a deficiency of one or more pituitary hormones and often requiring lifelong hormone replacement therapy. Other potential gigantism complications include adrenal insufficiency, characterised by inadequate adrenal hormone production, and diabetes insipidus, a rare condition marked by extreme thirst and excessive urination. Additionally, patients may experience hypogonadism, which involves reduced production of sex hormones, and hypothyroidism, leading to low levels of thyroid hormones. Can gigantism be prevented? Gigantism cannot be prevented as it is caused by tumours or genetic conditions. Early detection through regular check-ups and prompt treatment are key to managing the condition and preventing complications. What is the outlook for gigantism? The outlook for individuals with gigantism can be quite favourable with timely and effective treatment. Many of the changes caused by excess growth hormone (GH) can be reversed, leading to significant improvements in overall prognosis. However, long-term effects on bones, joints, and the heart are common and may require ongoing management. Pituitary surgery is often successful in significantly reducing GH levels, yet regular monitoring is essential to address any residual or new symptoms that may arise. With appropriate treatment and management, life expectancy can be normal. Overall, with the right approach, individuals with gigantism can lead healthy and fulfilling lives, though vigilance is key to managing potential health issues effectively. What are the complications of gigantism? Some potential gigantism complications include various health issues that can significantly impact quality of life. These may include: Cardiovascular problems, such as an enlarged heart and an increased risk of heart failure, can be serious. Vision loss may occur due to compression of the optic nerves. Patients often experience joint pain and arthritis, along with enlarged organs affecting overall function. Individuals may suffer from headaches, weakness, and nerve compression symptoms. Physical changes, such as coarsened facial features, large hands and feet, thickened skin, and excessive sweating, can also be prevalent, leading to both physical discomfort and psychological distress. When to see a doctor? Parents should consult a doctor if they notice signs of abnormal growth in their child, such as: Growing much faster than peers Very large hands and feet Coarsening of facial features Headaches or vision problems Joint pain Excessive sweating Early diagnosis allows for timely treatment to manage symptoms and prevent complications. Conclusion Gigantism is a rare but serious condition that requires prompt medical attention. If you suspect your child might have gigantism symptoms, don't hesitate to consult a doctor. Early treatment is crucial to manage the condition and ensure the best possible outcomes. At Metropolis Healthcare, we understand the importance of accurate diagnosis for managing conditions like gigantism. Our team of expert technicians offers convenient at-home sample collection for growth hormone and other essential tests. With our state-of-the-art labs and commitment to quality, you can trust us for reliable results to guide your treatment decisions. Book your tests today and take the first step towards a healthier future.

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Preventive Healthcare

Hyperlipidemia: Managing High Cholesterol and Triglycerides for Better Health

What is hyperlipidemia? Hyperlipidemia is a condition characterised by abnormally high levels of lipids, or fats, in the blood, primarily cholesterol and triglycerides. This condition is often associated with high cholesterol and can lead to serious health issues, including heart disease, stroke, and other cardiovascular problems if not managed. Hyperlipidemia types can be classified into two categories. Primary hyperlipidemia is usually genetic, meaning it is inherited and affects how the body processes cholesterol. Secondary hyperlipidemia, on the other hand, is often caused by lifestyle factors, including a diet high in saturated fats, obesity, lack of exercise, smoking, and excessive alcohol intake. The most common hyperlipidemia symptoms include none at all, as this condition is often silent until it has caused significant damage. However, in some cases, individuals may develop visible signs like xanthomas (fatty deposits under the skin) or xanthelasmas (yellowish deposits around the eyelids), which indicate extremely high lipid levels. Since hyperlipidemia symptoms may not always be present, regular blood tests to monitor cholesterol levels are essential, especially for individuals with risk factors or a family history of high cholesterol. Hyperlipidemia treatment typically focuses on lifestyle modifications, including dietary changes, weight loss, and regular exercise to help reduce cholesterol levels. Reducing saturated and trans fats, increasing fibre intake, and incorporating heart-healthy fats, such as those from fish and nuts, are all beneficial dietary steps. For many people, hyperlipidemia treatment also includes medications such as statins, fibrates, or other lipid-lowering drugs to manage high cholesterol levels effectively. The primary hyperlipidemia causes include genetics, particularly in cases where family members have a history of high cholesterol or cardiovascular diseases. Secondary hyperlipidemia causes, as mentioned, are largely related to lifestyle choices, but conditions such as diabetes, hypothyroidism, and kidney disease can also contribute. Regular check-ups and preventive strategies, including a heart-healthy diet, exercise, and possibly medication, are essential to managing hyperlipidemia and preventing complications. Maintaining awareness of hyperlipidemia causes and adhering to effective hyperlipidemia treatment options can significantly reduce the risk of long-term health consequences. What is dyslipidemia vs. hyperlipidemia? Dyslipidemia and hyperlipidemia, though related, have distinct meanings. Dyslipidemia refers to any abnormal lipid level, including values that are too high or too low. Hyperlipidemia, however, specifically indicates elevated lipid levels, especially high cholesterol and triglycerides. While both conditions are linked to cardiovascular risks, hyperlipidemia focuses on excess lipids, whereas dyslipidemia encompasses a broader range of lipid imbalances. How common is hyperlipidemia? Hyperlipidemia is a prevalent condition, affecting a significant portion of the global population. According to the World Health Organization, high cholesterol is estimated to cause 2.6 million deaths annually. Factors like genetics, diet, and lifestyle greatly influence its occurrence. How serious is high cholesterol? High cholesterol is a major risk factor for atherosclerotic cardiovascular disease (ASCVD), which includes conditions like: Coronary artery disease Heart attacks Strokes Elevated LDL (bad) cholesterol directly correlates with increased cardiovascular events and mortality, making it crucial to manage hyperlipidemia. How does hyperlipidemia (high cholesterol) affect our body? Hyperlipidemia can lead to the formation of fatty deposits called plaques in the arteries, a process known as atherosclerosis. Over time, these plaques can: Narrow the arteries Reduce blood flow to vital organs like the heart and brain Increase the risk of heart attacks, strokes, and other cardiovascular problems How do you feel if your cholesterol is high? One of the challenges with high cholesterol is that it usually doesn't cause noticeable symptoms. This is why regular lipid profile tests are essential for monitoring your levels. However, if hyperlipidemia leads to complications like heart disease, you may experience: Chest pain or pressure (angina) Shortness of breath Fatigue Symptoms of a stroke, such as weakness, confusion, or vision changes Are there any warning signs of high cholesterol? While hyperlipidemia itself is often asymptomatic, certain signs may indicate an increased risk: Family history of high cholesterol or premature heart disease Obesity, especially abdominal obesity Visible fatty deposits under the skin (xanthomas) If you have these risk factors, it's crucial to get your lipid levels checked regularly. What causes cholesterol to get high? Several factors can contribute to the development of hyperlipidemia, including: Genetics: Familial hypercholesterolemia is an inherited disorder that causes very high LDL levels. Diet: Consuming excessive saturated and trans fats can raise LDL cholesterol. Lack of physical activity: A sedentary lifestyle can lower HDL (good) cholesterol and increase triglycerides. Other medical conditions: Diabetes, hypothyroidism, and kidney disease can affect lipid levels. What are the risk factors for hyperlipidemia? Understanding the risk factors for hyperlipidemia can help you take preventive measures: Family history of high cholesterol Unhealthy diet high in saturated and trans fats Lack of regular physical activity Obesity, particularly abdominal obesity Smoking Diabetes and metabolic syndrome Advancing age Certain ethnicities, such as South Asians, are at higher risk How is hyperlipidemia (high cholesterol) diagnosed? Hyperlipidemia is diagnosed through a blood test called a lipid profile, which measures total cholesterol, LDL (bad) cholesterol, HDL (good) cholesterol, and Triglycerides. These tests are usually performed after an overnight fast for accurate results. Level Total Cholesterol (mg/dL) LDL Cholesterol (mg/dL) HDL Cholesterol (mg/dL) Healthy Under 200 Under 100 60 and higher At Risk 200-239 100-159 40-59 Dangerous 240 and higher 160 and higher Under 40 What's considered high cholesterol? Here are the general guidelines for lipid levels: LDL cholesterol: 190 mg/dL or higher is considered very high HDL cholesterol: Less than 40 mg/dL for men and 50 mg/dL for women is considered low Triglycerides: 200 mg/dL or higher is considered high Age Total Cholesterol (mg/dL) Triglycerides (mg/dL) LDL Cholesterol (mg/dL) HDL Cholesterol (mg/dL) 19 and younger Below 170 Below 150 Below 110 Above 45 20 and older; assigned male at birth 125 to 200 Below 150 Below 100 40 or higher ​ 20 and older; assigned female at birth 125 to 200 Below 150 Below 100 50 or higher What tests will be done to diagnose hyperlipidemia? The primary test for diagnosing hyperlipidemia is a fasting lipid profile. Your doctor may also recommend additional tests to assess your overall cardiovascular risk: Blood glucose test to screen for diabetes Blood pressure measurement Body mass index (BMI) and waist circumference measurement How is hyperlipidemia (high cholesterol) treated? Treating hyperlipidemia involves a combination of lifestyle changes and medications, which include: Adopting a heart-healthy diet low in saturated and trans fats, and rich in fruits, vegetables, whole grains, and lean proteins Engaging in regular physical activity, aiming for at least 150 minutes of moderate-intensity exercise per week Maintaining a healthy weight Quitting smoking Limiting alcohol consumption What medications are used for hyperlipidemia? If lifestyle changes alone aren't enough to manage your lipid levels, your doctor may prescribe medications such as: Statins: These are the first-line drugs that effectively lower LDL cholesterol by blocking its production in the liver. Bile acid sequestrants: These medications bind to bile acids in the intestines, promoting their excretion and reducing cholesterol levels. Cholesterol absorption inhibitors: These drugs reduce the absorption of cholesterol from the intestines. Fibrates: These medications primarily lower triglycerides and may slightly increase HDL cholesterol. Niacin: This B vitamin can improve all lipid parameters but may have side effects. Are there side effects of hyperlipidemia (high cholesterol) treatment? While most people tolerate cholesterol-lowering medications well, some may experience side effects such as: Muscle aches or weakness Digestive issues like constipation or diarrhoea Liver enzyme elevations How soon will the hyperlipidemia (high cholesterol) treatment start working? The timeline for seeing results varies depending on the treatment approach: Lifestyle changes: Adopting a healthy diet and regular exercise can start improving your lipid levels within a few weeks to months. Medications: Cholesterol-lowering drugs usually take effect within a few weeks, with maximum benefits seen in 6-8 weeks. How can we reduce our risk of hyperlipidemia? To reduce hyperlipidemia risk, choose heart-healthy fats, increase fibre intake, stay active, and maintain a healthy weight. Avoid smoking and limit alcohol to improve cholesterol levels and support heart health. Aim for at least 30 minutes of exercise most days for optimal benefits. How can we prevent hyperlipidemia (high cholesterol)? Preventing hyperlipidemia involves adopting a heart-healthy lifestyle from an early age: Encourage children to develop healthy eating habits and engage in regular physical activity. Schedule regular check-ups with your doctor to monitor your lipid levels. Educate yourself and your family about the importance of maintaining healthy cholesterol levels. What can we expect if I have hyperlipidemia? If you've been diagnosed with hyperlipidemia, here's what you can expect: Your doctor will work with you to develop a personalised treatment plan based on your lipid profile and overall health. You'll need to make lifestyle changes, such as adopting a heart-healthy diet and increasing physical activity. If necessary, your doctor may prescribe cholesterol-lowering medications to help you reach your target lipid levels. How long will you have hyperlipidemia? Hyperlipidemia is often a lifelong condition that requires ongoing management. In some cases, significant weight loss or reversal of underlying conditions like hypothyroidism can improve lipid levels. What is the outlook for hyperlipidemia (high cholesterol)? The outlook for hyperlipidemia largely depends on how well it's managed. With proper treatment and lifestyle changes, most people can effectively control their lipid levels and reduce their risk of cardiovascular events. How do we take care of ourselves with hyperlipidemia? Taking an active role in managing your hyperlipidemia is key to staying healthy. Follow a heart-healthy diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Engage in regular physical activity Take your cholesterol-lowering medications as prescribed Attend regular check-ups with your doctor to monitor your lipid levels Manage stress through relaxation techniques like deep breathing, meditation, or yoga. When to see a doctor? It's important to schedule regular check-ups with your healthcare provider to monitor your cholesterol levels and overall cardiovascular health. However, seek immediate medical attention if you experience symptoms of a heart attack or stroke. Conclusion Hyperlipidemia, or high cholesterol, is a serious condition that can greatly raise the risk of cardiovascular disease if unmanaged. Regular testing is essential for a healthy lifestyle. With convenient at-home services, Metropolis Healthcare makes it easy to stay on top of your cholesterol levels and health routine. Take control of your health today!

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Preventive Healthcare

Omphalocele: Diagnosis and Treatment of This Congenital Abdominal Defect

What is an omphalocele? An omphalocele is a birth defect in which a baby’s abdominal wall does not fully close during early foetal development. This results in an opening near the umbilical cord, allowing abdominal organs like the intestines, liver, and sometimes other organs to extend outside the belly in a transparent sac. Omphalocele symptoms can include the visible protrusion of organs, and in severe cases, breathing difficulties or feeding issues after birth. The severity of an omphalocele can vary, from a small hernia involving only part of the intestine to a larger defect containing multiple organs. Omphalocele treatment depends on the size and organs involved; it may include surgery soon after birth or a staged approach to safely return the organs to the abdomen. What are the types of omphalocele? Omphalocele types are classified based on their size and the organs involved: Small omphalocele: Contains only a part of the small intestine Large omphalocele: Involves the intestines along with a portion of the liver Giant omphalocele: A defect larger than 5 cm, with most of the liver and other organs protruding The type and size of omphalocele impact the complexity of treatment required after birth. How common is omphalocele? Omphalocele is a rare condition, occurring in about 1 in every 5,000 to 10,000 live births. While that may seem like a small number, for the families affected, the impact is profound. Specialised foetal treatment centres may see 30-50 cases per year, highlighting the importance of expert care for this uncommon defect. Why do babies get omphalocele? The exact omphalocele causes are not fully understood, but it's thought to result from a disruption in the normal folding process that brings the abdominal walls together between the 6th and 10th week of foetal development. Some cases are associated with chromosomal abnormalities or genetic syndromes like Beckwith-Wiedemann syndrome. However, in many instances, no specific cause can be identified. It's important to remember that an omphalocele is not caused by anything the mother did or didn't do during pregnancy. What are the risk factors for omphalocele? Certain factors may increase the likelihood of a baby developing an omphalocele: Chromosomal disorders or genetic syndromes Family history of abdominal wall defects (though recurrence is rare) Elevated maternal serum alpha-fetoprotein (MSAFP) levels However, most cases occur without any known risk factors. Your doctor can help assess your baby's individual situation. What are the complications of omphalocele? Babies with an omphalocele may face additional challenges, including: Underdeveloped lungs and breathing difficulties Feeding problems due to abnormal intestinal function Increased risk of infection if the protective sac ruptures Associated abnormalities in the heart, spine, digestive tract, or other organs Careful monitoring and prompt treatment can help manage these potential complications. How is omphalocele diagnosed? An omphalocele is usually first detected during a routine prenatal ultrasound, most commonly in the second trimester around 20 weeks. If an abnormality is suspected, your doctor may recommend further tests: Detailed foetal ultrasound to better visualize the defect Foetal MRI for a more in-depth view of your baby's organs Foetal echocardiogram to check the heart's structure and function Amniocentesis to screen for chromosomal disorders or genetic syndromes Early diagnosis allows time to plan for your baby's care and delivery with a specialised team. What tests will be done to diagnose omphalocele? To diagnose omphalocele and understand its severity, your medical team may recommend several tests to gather detailed information. Early in pregnancy, a high-resolution foetal ultrasound often detects omphalocele, helping assess its size and content. For further clarity, a foetal MRI may be performed to examine the organs within the omphalocele sac, providing a comprehensive view of its structure. Additionally, a foetal echocardiogram is used to detect any associated heart abnormalities, as certain heart defects are common with omphalocele cases. Amniocentesis may also be done to check for genetic anomalies often linked to omphalocele causes. After birth, abdominal X-rays and ultrasounds help evaluate the intestines and other organs more closely. Understanding the omphalocele types and severity helps your healthcare team plan the most effective treatment approach and ensure your baby’s medical needs are met from birth onward. How is an omphalocele treated? Omphalocele treatment focuses on safely returning the protruding organs to the abdominal cavity and closing the defect while managing any related complications. The approach depends on the size of the omphalocele and your baby's overall health. Treating a small omphalocele For a small omphalocele, surgery may be done shortly after birth to place the organs back inside the abdomen and close the opening in one procedure, called a primary repair. Your baby will receive pain relief and be closely monitored during recovery. Treating a giant omphalocele With a large or giant omphalocele, a staged approach is often used. The exposed organs are initially covered with a special protective pouch called a silo, which is gradually tightened to ease the organs back into the abdomen over days or weeks. Once the organs are inside, the pouch is removed and the abdominal wall is closed surgically. This slower process allows the abdomen to expand to accommodate the returning organs. Will our baby eat after surgery? It may take some time for your baby's intestines to start working normally after omphalocele repair surgery. In the meantime: Nutrients will be given intravenously You can pump breast milk to be ready when your baby begins feeding A feeding tube may be used temporarily until your baby can feed by mouth Are there activity restrictions after surgery? Yes, your baby will need special care and close monitoring after omphalocele surgery: They will stay in the neonatal intensive care unit (NICU) for days to months, depending on their condition Assisted breathing support may be necessary as the lungs expand into the abdominal space Pain medications and antibiotics will help keep your baby comfortable and prevent infection You'll be able to hold your baby once they're stable, with guidance from the care team Can omphalocele be prevented? Currently, there's no known way to prevent an omphalocele from occurring. However, taking certain steps before and during pregnancy may support your baby's healthy development: Consume 400 mcg of folic acid daily to reduce the risk of birth defects Maintain a nutritious diet and healthy weight Avoid smoking, alcohol, and recreational drugs Attend regular prenatal checkups to monitor your baby's growth and well-being What's the outlook for babies with omphaloceles? With advances in medical and surgical care, the outlook for babies with omphaloceles has greatly improved. Survival rates are high, particularly for isolated omphaloceles without other major abnormalities. Long-term outcomes depend on factors like: The size and contents of the omphalocele Associated congenital abnormalities Lung development and breathing function Feeding and digestion issues Overall health and response to treatment What is the life expectancy of a baby with an omphalocele? Most babies with an isolated omphalocele who receive timely treatment go on to lead normal, healthy lives. However, those with very large defects or additional congenital anomalies may face more challenges and potential complications that impact long-term outcomes. How do I deliver a baby with an omphalocele? If your baby has an omphalocele, you'll likely deliver via a planned cesarean section to avoid rupturing the protective sac during contractions and vaginal birth. Your medical team will recommend the best timing for delivery based on your baby's growth and condition. When to see a doctor? If you have any concerns about your baby's development during pregnancy, don't hesitate to contact your obstetrician or midwife. They can perform tests to check for any abnormalities and refer you to a maternal-fetal medicine specialist if needed. If an omphalocele is suspected or diagnosed, you'll work with a multidisciplinary team to plan for your baby's birth and treatment. Conclusion Learning that your unborn baby has an omphalocele can feel overwhelming, but know that you're not alone. Remember, no question or concern is too small – your medical team is there to guide you every step of the way. At Metropolis Healthcare, we understand the importance of reliable diagnostic information when it comes to your baby's well-being. With a nationwide network of labs and skilled technicians who can come right to your home to collect samples, we're here to support you and your baby's health needs every step of the way. Remember, with the right knowledge, care, and support, you can give your baby the best possible start in life.

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Preventive Healthcare

Liver Fluke: What You Need to Know About This Parasitic Infection

What are liver flukes? Liver flukes are leaf-shaped parasitic flatworms that infect the liver, gallbladder, and bile ducts in humans. They belong to the class Trematoda and are a type of trematode infection. Adult flukes can grow up to 10-30mm in length and live for years within the liver, feeding on bile and blood. If left untreated, liver fluke infections can lead to serious complications. What are the types of liver flukes? Several liver fluke types or species can infect humans: Clonorchis sinensis (Chinese or oriental liver fluke): Found in Asia, especially Korea, China, and Vietnam Opisthorchis viverrini: Prevalent in Southeast Asia, particularly Thailand, Laos, and Cambodia Opisthorchis felineus: Occurs in Eastern Europe and the former Soviet Union Fasciola hepatica (common liver fluke or sheep liver fluke): Found worldwide in temperate climates Fasciola gigantica: This liver fluke type is distributed in tropical regions of Africa and Asia What are the symptoms of liver fluke infections? Liver fluke symptoms can vary depending on the stage and severity of infection. In the acute phase, as immature flukes migrate through the intestines to the liver, common symptoms include: Abdominal pain Fever Nausea and vomiting Diarrhea Hives or itchy rash Cough Muscle aches As the infection becomes chronic, adult flukes inhabit the bile ducts and cause liver fluke symptoms such as: Jaundice (yellowing of skin and eyes) Indigestion Fatty food intolerance Weight loss Enlarged liver Bile duct obstruction Gallstones Pancreatitis Many people with liver fluke have no symptoms for years, while the parasites slowly damage the biliary system. When symptoms do occur, they are often similar to other digestive disorders, making diagnosis challenging. What causes a liver fluke infection? Liver fluke causes centres around consuming food or water contaminated with fluke larvae. The microscopic larvae are released from infected snails into freshwater habitats. They then encyst on aquatic plants or within the flesh of freshwater fish and crustaceans. When humans eat these contaminated foods raw or undercooked, the larvae are ingested. How do you get a liver fluke? You can contract liver flukes by: Eating raw, undercooked, dried, salted, or pickled freshwater fish that contains larvae of Clonorchis sinensis or Opisthorchis species. Consuming water plants like watercress contaminated with encysted larvae of Fasciola hepatica or Fasciola gigantica. Are liver flukes contagious? No, you cannot get liver flukes directly from an infected person. Liver fluke eggs passed in human faeces must reach freshwater and infect snails to continue their lifecycle. It's only by ingesting cysts in contaminated fish or water that humans acquire the infection. However, poor sanitation allows the flukes to spread between humans, snails and fish in an ongoing cycle. What are the risk factors for liver fluke infection? Factors that increase your risk of liver fluke include: Eating raw or undercooked freshwater fish in fluke-endemic areas Consuming water plants grown in contaminated water Travelling to or living in regions where liver flukes are common, such as parts of Asia, Africa, Eastern Europe, and South America Being an immigrant from a country with high liver fluke prevalence Where are liver flukes found? Liver flukes are parasitic flatworms primarily found in developing regions with abundant freshwater habitats, where consuming raw or undercooked fish is common. High-risk areas include parts of Southeast Asia, particularly Thailand, Laos, Vietnam, and Cambodia, where infection rates may exceed 70%. Additionally, southern China and the Korean Peninsula are significant regions for liver fluke exposure. In Africa, the Nile Delta region of Egypt is known for liver fluke cases, while in South America, countries like Peru, Ecuador, and Brazil are also affected. Eastern Europe, including Russia and Ukraine, reports cases as well. Liver fluke symptoms can range from mild abdominal pain to severe liver complications, with liver fluke treatment typically involving specific anti-parasitic medications guided by local health recommendations for those in high-risk areas. What are the complications of liver flukes? Without treatment, chronic liver fluke leads to progressive liver damage and biliary obstruction. Complications may include: Recurrent cholangitis (bile duct infection) Gallstones and cholecystitis Intrahepatic stones Liver abscesses Cirrhosis and liver failure Cholangiocarcinoma (bile duct cancer) Studies show that infection with Opisthorchis species increases the risk of bile duct cancer by 15 times. It's estimated that liver fluke causes over 5000 cases of cholangiocarcinoma per year in Southeast Asia alone. How are liver flukes diagnosed? Diagnosing liver fluke usually involves: Stool tests to detect fluke eggs (repeated samples may be needed) Blood tests for antibodies to the parasite Imaging tests like ultrasound or CT scan to visualise the bile ducts Endoscopic retrograde cholangiopancreatography (ERCP) to examine the biliary system directly Your doctor will also ask about your travel history, dietary habits and exposure to untreated water. Because liver fluke symptoms can mimic other digestive diseases, a high index of suspicion is needed to make the diagnosis. How do we get rid of liver flukes? Liver fluke treatment typically involves oral medications that kill the adult flukes: Treatment varies by fluke species, with different dosages and durations. In advanced cases with bile duct blockage, surgery may be necessary. Antispasmodic drugs can help relieve abdominal pain. To prevent reinfection, avoid eating raw freshwater fish and aquatic plants in areas where liver flukes are found. Can we prevent liver fluke infections? Yes, you can greatly reduce your risk of liver fluke by following these guidelines: Cook freshwater fish and shellfish thoroughly to at least 63°C for 15 seconds Freeze fish for 24 hours at -20°C to kill fluke larvae Avoid eating raw watercress or aquatic plants, especially in endemic areas Don't drink untreated water from lakes, ponds or streams Wash hands with soap and water after using the toilet and before handling food When travelling, drink only bottled or boiled water and avoid street food Health authorities recommend screening and treating high-risk populations to control liver fluke transmission. Improving sanitation and hygiene is also crucial to stop eggs from reaching snail habitats. What can we expect if we have a liver fluke infection? With prompt treatment, the outlook for liver fluke is generally good. Most people respond well to a single dose of medication, and symptoms resolve within a few weeks. However, chronic infections that have caused significant liver damage may require long-term monitoring and management of complications. When to see a doctor? See your doctor if you have unexplained digestive symptoms that persist for more than a few days, especially if you live in or have travelled to an area where liver flukes are prevalent. Fever, jaundice, severe abdominal pain or signs of bile duct obstruction warrant immediate medical attention. Are liver flukes common in humans? Liver flukes infect over 40 million people globally, with the highest rates in Southeast Asia and some South American countries. Worldwide, C. sinensis affects 35 million people, while 10 million have O. viverrini. Fasciola liver flukes infect 2.4-17 million individuals. Although less frequent in developed nations, liver flukes remain a significant health concern for millions worldwide. Why is it called a liver fluke? The term "fluke" comes from the Old English "floc", meaning flatfish. Liver flukes are called flukes because they are flattened, leaf-shaped worms resembling small fish. The word "fluke" is also used more generally for any parasitic flatworm or trematode. "Liver fluke" specifically refers to those species that infest the liver and biliary system. Conclusion Liver flukes may be tiny, but their impact on health can be profound. By understanding how these parasites spread, recognising liver fluke symptoms, and taking precautions with food and water, you can safeguard yourself and your loved ones. At Metropolis Healthcare, we offer comprehensive diagnostic services to detect liver fluke infections through stool examination and blood tests. Our skilled technicians can collect samples from the comfort of your home, with reports delivered online. Take charge of your liver health today – book a test with Metropolis and get the answers you need.

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