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Diwali is the most auspicious festival celebrated in India. However, come Diwali and people lose a track of their calorie intake. It is considered OK to have a little more sweet on this day! Here is how you can still have a fun and healthy Diwali! Limit consumption of foods and sweets. Over intake of sweets at a short period leads to sugar spike and creates complications Choose roasted and baked alternatives in place of fried savouries and sweets Gift dry fruits loaded with good fat instead of sweets Use natural sweeteners like honey and jiggery. There are many new age recipes that are just as sweet and healthy too! Final word of caution, Do not skip your exercise routine