Health Wellness

Everyday Healthy foods that have more sugar than you need!

Did you know that you could be consuming healthy foods but they could actually be wrecking your body?
Following are the everyday foods that have almost 2-3 times more sugar than what is recommended for you!

  • Breakfast Cereals
  • Low Fat Yoghurt
  • Granola Bars
  • Fruit Yoghurt
  • Sports Drinks
  • Chocolate Milk
  • Bread
  • Protein Bars
  • 100% Fruit Juice
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