World Diabetes Day

Every year on 14th November, World Diabetes Day unites millions globally to raise awareness about diabetes prevention and management.

This World Diabetes Day 2025, we're focusing on a simple yet powerful tool—the 7-Question Diabetes Risk Test to understand your prediabetic risk under 30 seconds.

Understanding the 7-Question Diabetes Risk Test

Our 7-Question Diabetes Risk Test is a quick, science-based tool designed to help you understand your likelihood of developing diabetes. It looks at key lifestyle and health indicators, such as age, BMI, diet, physical activity, sugary drink intake, family history, and frequency of health checkups to determines your risk level.

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Start Your Test

Takes 30 Sec

Submit Answers Next Question Previous

Your diabetes risk assessment result is Lower

Your Diabetes Score is an indicative risk score based on the answers you have given in the survey. Please consult your doctor before taking any decision with respect to your health or testing needs.

Your diabetes risk assessment result is Medium

Your Diabetes Score is an indicative risk score based on the answers you have given in the survey. Please consult your doctor before taking any decision with respect to your health or testing needs.

Your diabetes risk assessment result is Higher

Your Diabetes Score is an indicative risk score based on the answers you have given in the survey. Please consult your doctor before taking any decision with respect to your health or testing needs.

Recommended Tests

We offer science-backed, custom tests & health packages to get a clear picture of your health. It’s important to act proactively, as neglecting early warning signs may lead to serious health complications. Early action ensures you stay ahead of potential issues

With your assessment results, we offer science-backed, personalized tests to get a clear picture of your heart health. It’s important to act now, as neglecting these warning signs could lead to serious complications like heart disease, atherosclerosis, and blocked arteries. Early action ensures you stay ahead of potential issues.

TruHealth Vital

Includes 77+ Paramaters

• CBC Haemogram, EDTA Blood
• Vitamin B12
• Triglycerides Biochemical Serum Test, HDL Cholesterol Direct Serum Test, LDL Cholesterol Test, Cholesterol Test
• Calcium Test, Phosphorus-Inorganic, Serum
• Creatinine Test, Uric Acid Test, Blood Urea Nitrogen BUN Test, Sodium ISE Serum Test, Potassium ISE Serum Test, Chloride (Cl) Test
• HbA1c, Fasting Blood Sugar (FBS) Test
• TSH (Ultrasensitive)/ TSH-U Test, FT4-Free Thyroxine Serum Test, T3-Free Free Tri-Iodothyronine Serum
• SGPT Test, Bilirubin Total Serum, SGOT AST Test, Total Proteins Test, Albumin Test, Globulin
• ESR

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₹ 3200

Book Now Locate Center

Recommended Tests

We offer science-backed, custom tests & health packages to get a clear picture of your health. It’s important to act proactively, as neglecting early warning signs may lead to serious health complications. Early action ensures you stay ahead of potential issues

With your assessment results, we offer science-backed, personalized tests to get a clear picture of your heart health. It’s important to act now, as neglecting these warning signs could lead to serious complications like heart disease, atherosclerosis, and blocked arteries. Early action ensures you stay ahead of potential issues.

TruHealth Vital

Includes 77+ Paramaters

• CBC Haemogram, EDTA Blood
• Vitamin B12
• Triglycerides Biochemical Serum Test, HDL Cholesterol Direct Serum Test, LDL Cholesterol Test, Cholesterol Test
• Calcium Test, Phosphorus-Inorganic, Serum
• Creatinine Test, Uric Acid Test, Blood Urea Nitrogen BUN Test, Sodium ISE Serum Test, Potassium ISE Serum Test, Chloride (Cl) Test
• HbA1c, Fasting Blood Sugar (FBS) Test
• TSH (Ultrasensitive)/ TSH-U Test, FT4-Free Thyroxine Serum Test, T3-Free Free Tri-Iodothyronine Serum
• SGPT Test, Bilirubin Total Serum, SGOT AST Test, Total Proteins Test, Albumin Test, Globulin
• ESR

---

₹ 3200

Book Now Locate Center

Recommended Tests

We offer science-backed, custom tests & health packages to get a clear picture of your health. It’s important to act proactively, as neglecting early warning signs may lead to serious health complications. Early action ensures you stay ahead of potential issues

HbA1c

includes

• HbA1c test shows your average blood sugar over the past 3 months.

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Take the first step for a healthy heart

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Understanding Your Diabetes Risk

Diabetes risk depends on a combination of lifestyle and environmental factors, which increase your chances of developing diabetes. Your risk affinity depends on complex interplay of various risk factors:

Non-modifiable risk factors:

• Age (risk increases after 35)
• A family history of diabetes
• Ethnicity (South Asians have a higher risk)
• Previous gestational diabetes

Modifiable risk factors you can influence:

• Body weight and BMI
• Physical activity levels
• Dietary habits
• Stress management

Testing Regularly for Diabetes: A Smart Preventive Measure

Regular diabetes screening is your best safeguard against hidden health risks. Since diabetes and prediabetes often develop silently, routine testing ensures early detection and timely care. Adults over 35 or those with risk factors such as obesity or a family history should get tested annually.

Terms And Conditions

• The 7-question Diabetes Risk Test serves as a screening tool, not a diagnostic test.
• Results provide informational guidance and cannot replace clinical evaluation.
• Individual risk varies; only healthcare professionals can provide an accurate diagnosis.
• Personal information remains confidential per data privacy laws.
• Recommendations are general; consult your physician for personalised advice.
• Pregnant women should seek direct medical consultation for gestational diabetes screening.
• Participation is voluntary and free of charge.

FAQs

Will the questionnaire test tell me which test to book?

Yes. Based on your responses, the questionnaire classifies your risk level—low, moderate, or high—and then recommends the most suitable diagnostic test. You’ll receive guidance to book either an HbA1c test for blood sugar monitoring or a TruHealth Vital panel for a broader metabolic assessment.

How soon will I get my reports?

You'll receive your questionnaire risk score within 60 seconds of completion. If advised to take laboratory tests, an HbA1c test report typically arrives within 4 hours of sample collection. Comprehensive wellness reports like TruHealth Vital may take up to 2 days at all Metropolis Healthcare labs.

Is home sample collection available in my area?

Home collection services for blood sugar tests, HbA1c tests, or TruHealth Vital panels are available at our 10,000 touchpoints across India. Leveraging a robust network of over 210 laboratories and 4,500+ service centres, Metropolis Healthcare ensures timely and reliable testing wherever you are.

Is the test safe for pregnant women?

The 7-question risk questionnaire is completely non-invasive and safe for pregnant women since it only involves answering questions. However, pregnant women require specialised screening for gestational diabetes. Consult your obstetrician for appropriate prenatal diabetes testing and care.

What does the 7-question test measure?

The questionnaire evaluates multiple risk factors:

• Age
• Body mass index (BMI) or weight status
• Family history of diabetes
• Physical activity frequency and intensity
• Lifestyle conditions
• Testing frequency