Health Wellness, Prevention Healthcare

The myth that is Low Fat

Many processed foods are labelled as Low Fat, right from the packet of your favourite chips or low fat yoghurt or ice cream.
What goes in to these so called Low Fat foods?

  • Artificial colors and sweeteners
  • Added flavors
  • Stabilisers
  • Added sugar and salt
  • Brown rice syrup
  • Evaporated cane juice
  • High fructose Corn Syrup

Periodically monitoring your lipid profile gives you an overall assessment of fat and helps you control your health better.

Like
Like Love Haha Wow Sad Angry

Leave a Reply

Your email address will not be published. Required fields are marked *