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Nutrition

Vitamins and Minerals you Need For that Voluminous Hair

Luscious, silky and voluminous hair is every person’s desire. As wi...

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Nutrition

Top Tips from Nutritionist to Control your After Meal Blood Sugar Levels

I don’t eat sweets too often, where does this blood sugar come from...

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Nutrition

9 Tips to Keep Your Dieting on Track and Make Most of It

Healthy eating and lifestyle can help you lose weight, improve yo...

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Nutrition

Do Some Food Items Make You Go Tingly and Itchy? It Can be a Food Allergy

That itchiness on your body after eating could be telling you som...

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Nutrition

Weight Loss Foods: Top 6 Food Choices to Boost Metabolism and Lose Inches

Every third person in the world is struggling with obesity as per som...